![]() “Seeing what my grandmother went through, I feel like we have lost not quite the identity, but it’s more the linkages to our family, and knowing who they were,” Chan, a communications director for a consulting firm, said.Īlthough her grandmother lost her ties to her past, she put a strong emphasis on traditions when Chan was growing up, such as Sunday family gatherings. But she never reconnected with the family she left behind. In Hong Kong her grandmother had economic opportunities she would not have had in her rural village. It was during the Japanese occupation of World War II, and there was not enough food at home to sustain their large family, so her grandmother and her grandmother’s brother fled to Hong Kong, where Chan’s grandmother eventually met Chan’s grandfather. It’s something that happened to her maternal grandmother, who in her late teens left her village in China. Jasmine Chan, 34, who lives in Los Angeles, worries that in addition to physical threats to their safety, Ukrainian refugees will feel severed from their culture. “Parenting plus societal awareness and intervention to decrease further traumas can help,” she said. That means that while there has been no alteration to a person’s DNA as a result of the trauma, someone could pass down traits induced by the trauma that carry a heightened risk for developing mental health problems, depending on the family dynamics. Liz Prager O'Brien, right, her daughter and her grandmother, Tamara Sylman, whom she says she "could always count on for unconditional love." Courtesy Liz Prager O'Brien While a parent who is clouded by depression or is suspicious of the world around them may not be connecting emotionally with their child, controversial research suggests that generational trauma may potentially affect offspring on an epigenetic level. This is “partly genetic and it’s partly parenting styles,” she said. Gayani DeSilva, a child and adolescent psychiatrist in Southern California. Generational trauma does increase the risk for PTSD, as well as anxiety disorders such as obsessive-compulsive disorder and social phobia, said Dr. The mental health condition is characterized by flashbacks, nightmares, severe anxiety and other symptoms that interrupt daily life, and an avoidance of situations that remind a person of the event. ![]() ![]() Department of Veterans Affairs’ National Center for PTSD - only about 6 percent of people develop PTSD. “There is a style of attachment that these parents have when they are depressed, when they are trying to keep the secret and not share the horrors that they have experienced, that all comes through in the family,” said Sandra Mattar, a clinical psychologist and assistant professor at Boston University School of Medicine.ĭespite how common traumas are - about 60 percent of men and 50 percent of women will experience an event that qualifies as traumatic, according to the U.S. Experts say racism, domestic violence, sexual and other forms of abuse can also set the stage for generational trauma. Like the generation before them, they may live with heightened anxiety, major depression, have difficulty connecting with others and regulating their feelings, and it may negatively affect how they parent their own children. Most widely studied among children of Holocaust survivors, generational trauma, also called intergenerational or transgenerational trauma, refers to the effects of trauma that get passed down a family’s lineage, changing the lives of not just those who experienced a traumatic event but of subsequent generations that never had direct exposure to it. ![]() It’s a psychological phenomenon is known as generational trauma. “I really believed that I didn’t matter.”Īs Russia’s invasion of Ukraine stretches into a second month, descendants of survivors of previous conflicts say they fear the war there could leave lasting scars on Ukrainians living through it - as well as on the generations that follow them. “It made me feel like my feelings didn’t matter, my problems didn’t matter,” she said, adding that the harsh responses laid the groundwork for her lifelong anxiety and depression.
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